Nutrition comparison

Smoothie Fruit Blend, Acai Berry Breeze, Dairy-Free, Small vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Berry Crush, Regular is lowest in calories, while Smoothie Fruit Blend, Acai Berry Breeze, Dairy-Free, Small gives the most protein.

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Lowest calories
Berry Crush, Regular
223 kcal
Highest protein
Smoothie Fruit Blend, Acai Berry Breeze, Dairy-Free, Small
0 g protein
Lowest carbs
Berry Crush, Regular
59 g carbs
Lowest sodium
Smoothie Fruit Blend, Acai Berry Breeze, Dairy-Free, Small
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoothie Fruit Blend, Acai Berry Breeze, Dairy-Free, SmallIsland Smoothie Fruit Blend310 kcal0 g68 g7 g2 g10 mg
Berry Crush, RegularRed Bull Infusions223 kcal0 g59 g0 g0 g105 mg

Which should you choose?

Choose Berry Crush, Regular if your priority is keeping calories lower. It has 223 calories per serving.

Choose Smoothie Fruit Blend, Acai Berry Breeze, Dairy-Free, Small if you want the most protein. It has 0g protein per serving.

If sodium matters, Smoothie Fruit Blend, Acai Berry Breeze, Dairy-Free, Small is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Bahama Buck's calculator to see combined calories and macros.

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