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Smoothie Fruit Blend, Strawberry Banana Calypso, Lite, Small vs Berry Crush, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.
Smoothie Fruit Blend, Strawberry Banana Calypso, Lite, Small is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smoothie Fruit Blend, Strawberry Banana Calypso, Lite, SmallIsland Smoothie Fruit Blend | 191 kcal | 4 g | 49 g | 1 g | 4 g | 14 mg |
| Berry Crush, RegularRed Bull Infusions | 223 kcal | 0 g | 59 g | 0 g | 0 g | 105 mg |
Which should you choose?
Choose Smoothie Fruit Blend, Strawberry Banana Calypso, Lite, Small if your priority is keeping calories lower. It has 191 calories per serving.
Choose Smoothie Fruit Blend, Strawberry Banana Calypso, Lite, Small if you want the most protein. It has 4g protein per serving.
If sodium matters, Smoothie Fruit Blend, Strawberry Banana Calypso, Lite, Small is the lighter sodium pick at 14mg.
Compare as a meal
Open these items in the Bahama Buck's calculator to see combined calories and macros.
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