Tropical Topping, Chamoy, Regular vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, Chamoy, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tropical Topping, Chamoy, Regular

112 kcal

Highest protein

Tropical Topping, Chamoy, Regular

0 g protein

Lowest carbs

Tropical Topping, Chamoy, Regular

27 g carbs

Lowest sodium

Berry Crush, Regular

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Topping, Chamoy, RegularTropical Toppings	112 kcal	0 g	27 g	0 g	14 g	580 mg
Berry Crush, RegularRed Bull Infusions	223 kcal	0 g	59 g	0 g	0 g	105 mg

Choose Tropical Topping, Chamoy, Regular if your priority is keeping calories lower. It has 112 calories per serving.

Choose Tropical Topping, Chamoy, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Berry Crush, Regular is the lighter sodium pick at 105mg.

Open these items in the Bahama Buck's calculator to see combined calories and macros.