Nutrition comparison

Tropical Topping, Chocolate Ice Cream, Large vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Berry Crush, Regular is lowest in calories, while Tropical Topping, Chocolate Ice Cream, Large gives the most protein.

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Lowest calories
Berry Crush, Regular
223 kcal
Highest protein
Tropical Topping, Chocolate Ice Cream, Large
5 g protein
Lowest carbs
Tropical Topping, Chocolate Ice Cream, Large
28 g carbs
Lowest sodium
Tropical Topping, Chocolate Ice Cream, Large
81 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropical Topping, Chocolate Ice Cream, LargeTropical Toppings260 kcal5 g28 g15 g2 g81 mg
Berry Crush, RegularRed Bull Infusions223 kcal0 g59 g0 g0 g105 mg

Which should you choose?

Choose Berry Crush, Regular if your priority is keeping calories lower. It has 223 calories per serving.

Choose Tropical Topping, Chocolate Ice Cream, Large if you want the most protein. It has 5g protein per serving.

If sodium matters, Tropical Topping, Chocolate Ice Cream, Large is the lighter sodium pick at 81mg.

Compare as a meal

Open these items in the Bahama Buck's calculator to see combined calories and macros.

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