Nutrition comparison

Tropical Topping, Chocolate Ice Cream, Regular vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, Chocolate Ice Cream, Regular is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tropical Topping, Chocolate Ice Cream, Regular
210 kcal
Highest protein
Tropical Topping, Chocolate Ice Cream, Regular
4 g protein
Lowest carbs
Tropical Topping, Chocolate Ice Cream, Regular
22 g carbs
Lowest sodium
Tropical Topping, Chocolate Ice Cream, Regular
66 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropical Topping, Chocolate Ice Cream, RegularTropical Toppings210 kcal4 g22 g12 g1 g66 mg
Berry Crush, RegularRed Bull Infusions223 kcal0 g59 g0 g0 g105 mg

Which should you choose?

Choose Tropical Topping, Chocolate Ice Cream, Regular if your priority is keeping calories lower. It has 210 calories per serving.

Choose Tropical Topping, Chocolate Ice Cream, Regular if you want the most protein. It has 4g protein per serving.

If sodium matters, Tropical Topping, Chocolate Ice Cream, Regular is the lighter sodium pick at 66mg.

Compare as a meal

Open these items in the Bahama Buck's calculator to see combined calories and macros.

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