Nutrition comparison

Tropical Topping, Mango Fruit, Regular vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, Mango Fruit, Regular is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tropical Topping, Mango Fruit, Regular
54 kcal
Highest protein
Tropical Topping, Mango Fruit, Regular
0 g protein
Lowest carbs
Tropical Topping, Mango Fruit, Regular
14 g carbs
Lowest sodium
Tropical Topping, Mango Fruit, Regular
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropical Topping, Mango Fruit, RegularTropical Toppings54 kcal0 g14 g0 g2 g0 mg
Berry Crush, RegularRed Bull Infusions223 kcal0 g59 g0 g0 g105 mg

Which should you choose?

Choose Tropical Topping, Mango Fruit, Regular if your priority is keeping calories lower. It has 54 calories per serving.

Choose Tropical Topping, Mango Fruit, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Tropical Topping, Mango Fruit, Regular is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bahama Buck's calculator to see combined calories and macros.

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