Tropical Topping, Mangonada Extreme Toppings, Large vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, Mangonada Extreme Toppings, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tropical Topping, Mangonada Extreme Toppings, Large

199 kcal

Highest protein

Tropical Topping, Mangonada Extreme Toppings, Large

0 g protein

Lowest carbs

Tropical Topping, Mangonada Extreme Toppings, Large

47 g carbs

Lowest sodium

Berry Crush, Regular

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Topping, Mangonada Extreme Toppings, LargeTropical Toppings	199 kcal	0 g	47 g	0 g	22 g	777 mg
Berry Crush, RegularRed Bull Infusions	223 kcal	0 g	59 g	0 g	0 g	105 mg

Choose Tropical Topping, Mangonada Extreme Toppings, Large if your priority is keeping calories lower. It has 199 calories per serving.

Choose Tropical Topping, Mangonada Extreme Toppings, Large if you want the most protein. It has 0g protein per serving.

If sodium matters, Berry Crush, Regular is the lighter sodium pick at 105mg.

Open these items in the Bahama Buck's calculator to see combined calories and macros.