Nutrition comparison

Tropical Topping, Mangonada Extreme Toppings, Regular vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, Mangonada Extreme Toppings, Regular is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tropical Topping, Mangonada Extreme Toppings, Regular
162 kcal
Highest protein
Tropical Topping, Mangonada Extreme Toppings, Regular
0 g protein
Lowest carbs
Tropical Topping, Mangonada Extreme Toppings, Regular
38 g carbs
Lowest sodium
Berry Crush, Regular
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropical Topping, Mangonada Extreme Toppings, RegularTropical Toppings162 kcal0 g38 g0 g17 g623 mg
Berry Crush, RegularRed Bull Infusions223 kcal0 g59 g0 g0 g105 mg

Which should you choose?

Choose Tropical Topping, Mangonada Extreme Toppings, Regular if your priority is keeping calories lower. It has 162 calories per serving.

Choose Tropical Topping, Mangonada Extreme Toppings, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Berry Crush, Regular is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Bahama Buck's calculator to see combined calories and macros.

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