Nutrition comparison

Tropical Topping, No Sugar Added Vanilla Ice Cream, Large vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, No Sugar Added Vanilla Ice Cream, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tropical Topping, No Sugar Added Vanilla Ice Cream, Large
163 kcal
Highest protein
Tropical Topping, No Sugar Added Vanilla Ice Cream, Large
7 g protein
Lowest carbs
Tropical Topping, No Sugar Added Vanilla Ice Cream, Large
29 g carbs
Lowest sodium
Berry Crush, Regular
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropical Topping, No Sugar Added Vanilla Ice Cream, LargeTropical Toppings163 kcal7 g29 g5 g7 g114 mg
Berry Crush, RegularRed Bull Infusions223 kcal0 g59 g0 g0 g105 mg

Which should you choose?

Choose Tropical Topping, No Sugar Added Vanilla Ice Cream, Large if your priority is keeping calories lower. It has 163 calories per serving.

Choose Tropical Topping, No Sugar Added Vanilla Ice Cream, Large if you want the most protein. It has 7g protein per serving.

If sodium matters, Berry Crush, Regular is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Bahama Buck's calculator to see combined calories and macros.

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