Tropical Topping, Oreo Creme, Small vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Berry Crush, Regular is lowest in calories, while Tropical Topping, Oreo Creme, Small gives the most protein.

Lowest calories

Berry Crush, Regular

223 kcal

Highest protein

Tropical Topping, Oreo Creme, Small

0 g protein

Lowest carbs

Tropical Topping, Oreo Creme, Small

40 g carbs

Lowest sodium

Tropical Topping, Oreo Creme, Small

89 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Topping, Oreo Creme, SmallTropical Toppings	550 kcal	0 g	40 g	43 g	0 g	89 mg
Berry Crush, RegularRed Bull Infusions	223 kcal	0 g	59 g	0 g	0 g	105 mg

Choose Berry Crush, Regular if your priority is keeping calories lower. It has 223 calories per serving.

Choose Tropical Topping, Oreo Creme, Small if you want the most protein. It has 0g protein per serving.

If sodium matters, Tropical Topping, Oreo Creme, Small is the lighter sodium pick at 89mg.

Open these items in the Bahama Buck's calculator to see combined calories and macros.