Nutrition comparison

Tropical Topping, Sprinkles & Powders, Sour Sand vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, Sprinkles & Powders, Sour Sand is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tropical Topping, Sprinkles & Powders, Sour Sand
11 kcal
Highest protein
Tropical Topping, Sprinkles & Powders, Sour Sand
0 g protein
Lowest carbs
Tropical Topping, Sprinkles & Powders, Sour Sand
3 g carbs
Lowest sodium
Tropical Topping, Sprinkles & Powders, Sour Sand
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropical Topping, Sprinkles & Powders, Sour SandTropical Toppings11 kcal0 g3 g0 g0 g0 mg
Berry Crush, RegularRed Bull Infusions223 kcal0 g59 g0 g0 g105 mg

Which should you choose?

Choose Tropical Topping, Sprinkles & Powders, Sour Sand if your priority is keeping calories lower. It has 11 calories per serving.

Choose Tropical Topping, Sprinkles & Powders, Sour Sand if you want the most protein. It has 0g protein per serving.

If sodium matters, Tropical Topping, Sprinkles & Powders, Sour Sand is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bahama Buck's calculator to see combined calories and macros.

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