Nutrition comparison

Tropical Topping, Tropic Creme, Small vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, Tropic Creme, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tropical Topping, Tropic Creme, Small
75 kcal
Highest protein
Tropical Topping, Tropic Creme, Small
0 g protein
Lowest carbs
Tropical Topping, Tropic Creme, Small
6 g carbs
Lowest sodium
Tropical Topping, Tropic Creme, Small
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropical Topping, Tropic Creme, SmallTropical Toppings75 kcal0 g6 g6 g0 g0 mg
Berry Crush, RegularRed Bull Infusions223 kcal0 g59 g0 g0 g105 mg

Which should you choose?

Choose Tropical Topping, Tropic Creme, Small if your priority is keeping calories lower. It has 75 calories per serving.

Choose Tropical Topping, Tropic Creme, Small if you want the most protein. It has 0g protein per serving.

If sodium matters, Tropical Topping, Tropic Creme, Small is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bahama Buck's calculator to see combined calories and macros.

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