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Last updated: Aug 9, 2026

Bahama Buck's

Shaved Ice (Sno) Flavors, Avalanche

Shaved Ice (Sno)Popular

Bahama Buck's Shaved Ice (Sno) Flavors, Avalanche is carb-leaning, with about 100% of macro calories from carb. Each serving has 563 calories, 0g protein, 150g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz

Serving Size

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563

Calories

Per serving

0 g

Protein

150 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories563 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 306 mg13%

Total Carbohydrate 150 g55%

Dietary Fiber 0 g0%

Total Sugars 150 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

563

kcal

Protein0 g (0%)

Carbs150 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate141 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 306 mg13%

Sugars 150 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 563 calories.No

Lower carb150g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar150g total sugars per serving.Yes

High sodium306mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shaved Ice (Sno) Flavors, Avalanche has 273 more calories than Acai Bowl, Regular and 1g less protein. Compare

Shaved Ice (Sno) Flavors, Avalanche has 340 more calories than Berry Crush, Regular and the same amount of protein. Compare

Acai Bowl, Regular290 kcal · 1 g proteinBerry Crush, Regular223 kcal · 0 g proteinBlue Lagoon, Avalanche550 kcal · 0 g proteinBlue Lagoon, Regular394 kcal · 0 g proteinCaribbean Cola, Avalanche625 kcal · 0 g proteinCaribbean Cola, Regular469 kcal · 0 g protein

Compare with Acai Bowl, Regular

Shaved Ice (Sno) Flavors, Avalanche Compared With Nearby Items

Bahama Buck's Shaved Ice (Sno) Flavors, Avalanche is listed in the Shaved Ice (Sno) category with 563 calories, 0g protein, 150g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Shaved Ice (Sno) Flavors, Avalanche are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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