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Last updated: Aug 9, 2026
Bahama Buck's

Smoothie Cream Blend, Oreo Cookie Smoothie, Avalanche

Island Smoothie Cream BlendPopular

Bahama Buck's Smoothie Cream Blend, Oreo Cookie Smoothie, Avalanche is carb-leaning, with about 59% of macro calories from carb. Each serving has 2,064 calories, 16g protein, 310g carbs, and 90g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz
Serving Size
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2,064
Calories
Per serving
16 g
Protein
310 g
Carbs
90 g
Fat

Nutrition Facts

Amount per serving

Calories2,064 kcal
% Daily Value*
Total Fat 90 g115%
Saturated Fat 32 g160%
Trans Fat 0 g—
Cholesterol 72 mg24%
Sodium 822 mg36%
Total Carbohydrate 310 g113%
Dietary Fiber 6 g21%
Total Sugars 255 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,064
kcal
Protein16 g (3%)
Carbs310 g (59%)
Fat90 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate516 min walk

About 206 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 6 g21%
Sodium 822 mg36%
Sugars 255 g—
Saturated Fat 32 g160%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 16g protein and 2,064 calories.No
Lower carb310g carbs per serving.No
Low fat90g total fat per serving.No
High sugar255g total sugars per serving.Yes
High sodium822mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Smoothie Cream Blend, Oreo Cookie Smoothie, Avalanche has 1774 more calories than Acai Bowl, Regular and 15g more protein. Compare

Smoothie Cream Blend, Oreo Cookie Smoothie, Avalanche has 1841 more calories than Berry Crush, Regular and 16g more protein. Compare

Compare with Acai Bowl, Regular

Smoothie Cream Blend, Oreo Cookie Smoothie, Avalanche Compared With Nearby Items

Bahama Buck's Smoothie Cream Blend, Oreo Cookie Smoothie, Avalanche is listed in the Island Smoothie Cream Blend category with 2,064 calories, 16g protein, 310g carbs, and 90g fat per serving.

Data Source and Methodology

Nutrition values for Smoothie Cream Blend, Oreo Cookie Smoothie, Avalanche are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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