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Last updated: Aug 9, 2026

Bahama Buck's

Smoothie Cream Blend, Strawberry Bliss, Regular

Island Smoothie Cream BlendPopular

Bahama Buck's Smoothie Cream Blend, Strawberry Bliss, Regular is carb-leaning, with about 79% of macro calories from carb. Each serving has 695 calories, 7g protein, 146g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

24 oz

Serving Size

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695

Calories

Per serving

7 g

Protein

146 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories695 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 42 mg14%

Sodium 88 mg4%

Total Carbohydrate 146 g53%

Dietary Fiber 0 g0%

Total Sugars 140 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

695

kcal

Protein7 g (4%)

Carbs146 g (79%)

Fat14 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate174 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 88 mg4%

Sugars 140 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 7g protein and 695 calories.No

Lower carb146g carbs per serving.No

Low fat14g total fat per serving.No

High sugar140g total sugars per serving.Yes

High sodium88mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoothie Cream Blend, Strawberry Bliss, Regular has 405 more calories than Acai Bowl, Regular and 6g more protein. Compare

Smoothie Cream Blend, Strawberry Bliss, Regular has 472 more calories than Berry Crush, Regular and 7g more protein. Compare

Acai Bowl, Regular290 kcal · 1 g proteinBerry Crush, Regular223 kcal · 0 g proteinBlue Lagoon, Avalanche550 kcal · 0 g proteinBlue Lagoon, Regular394 kcal · 0 g proteinCaribbean Cola, Avalanche625 kcal · 0 g proteinCaribbean Cola, Regular469 kcal · 0 g protein

Compare with Acai Bowl, Regular

Smoothie Cream Blend, Strawberry Bliss, Regular Compared With Nearby Items

Bahama Buck's Smoothie Cream Blend, Strawberry Bliss, Regular is listed in the Island Smoothie Cream Blend category with 695 calories, 7g protein, 146g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Smoothie Cream Blend, Strawberry Bliss, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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