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Last updated: Aug 9, 2026

Bahama Buck's

Smoothie Fruit Blend, Acai Berry Breeze, Lite, Regular

Island Smoothie Fruit BlendPopular

Bahama Buck's Smoothie Fruit Blend, Acai Berry Breeze, Lite, Regular is carb-leaning, with about 80% of macro calories from carb. Each serving has 128 calories, 3g protein, 30g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

24 oz

Serving Size

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128

Calories

Per serving

3 g

Protein

30 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories128 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 24 mg1%

Total Carbohydrate 30 g11%

Dietary Fiber 3 g11%

Total Sugars 21 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

128

kcal

Protein3 g (8%)

Carbs30 g (80%)

Fat2 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

8% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate32 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 24 mg1%

Sugars 21 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 3g protein and 128 calories.No

Lower carb30g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar21g total sugars per serving.Yes

High sodium24mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoothie Fruit Blend, Acai Berry Breeze, Lite, Regular has 162 fewer calories than Acai Bowl, Regular and 2g more protein. Compare

Smoothie Fruit Blend, Acai Berry Breeze, Lite, Regular has 95 fewer calories than Berry Crush, Regular and 3g more protein. Compare

Acai Bowl, Regular290 kcal · 1 g proteinBerry Crush, Regular223 kcal · 0 g proteinBlue Lagoon, Avalanche550 kcal · 0 g proteinBlue Lagoon, Regular394 kcal · 0 g proteinCaribbean Cola, Avalanche625 kcal · 0 g proteinCaribbean Cola, Regular469 kcal · 0 g protein

Compare with Acai Bowl, Regular

Smoothie Fruit Blend, Acai Berry Breeze, Lite, Regular Compared With Nearby Items

Bahama Buck's Smoothie Fruit Blend, Acai Berry Breeze, Lite, Regular is listed in the Island Smoothie Fruit Blend category with 128 calories, 3g protein, 30g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Smoothie Fruit Blend, Acai Berry Breeze, Lite, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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