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Last updated: Aug 9, 2026
Bahama Buck's

Smoothie Fruit Blend, Strawberry Banana Calypso, Dairy-Free, Regular

Island Smoothie Fruit BlendPopular

Bahama Buck's Smoothie Fruit Blend, Strawberry Banana Calypso, Dairy-Free, Regular is carb-leaning, with about 84% of macro calories from carb. Each serving has 570 calories, 2g protein, 132g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

24 oz
Serving Size
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570
Calories
Per serving
2 g
Protein
132 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate 132 g48%
Dietary Fiber 4 g14%
Total Sugars 111 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein2 g (1%)
Carbs132 g (84%)
Fat10 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 4 g14%
Sodium 12 mg1%
Sugars 111 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 2g protein and 570 calories.No
Lower carb132g carbs per serving.No
Low fat10g total fat per serving.No
High sugar111g total sugars per serving.Yes
High sodium12mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Smoothie Fruit Blend, Strawberry Banana Calypso, Dairy-Free, Regular has 280 more calories than Acai Bowl, Regular and 1g more protein. Compare

Smoothie Fruit Blend, Strawberry Banana Calypso, Dairy-Free, Regular has 347 more calories than Berry Crush, Regular and 2g more protein. Compare

Compare with Acai Bowl, Regular

Smoothie Fruit Blend, Strawberry Banana Calypso, Dairy-Free, Regular Compared With Nearby Items

Bahama Buck's Smoothie Fruit Blend, Strawberry Banana Calypso, Dairy-Free, Regular is listed in the Island Smoothie Fruit Blend category with 570 calories, 2g protein, 132g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Smoothie Fruit Blend, Strawberry Banana Calypso, Dairy-Free, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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