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Last updated: Aug 9, 2026

Bahama Buck's

Tropical Topping, Condensed Milk, Baby

Tropical ToppingsPopular

Bahama Buck's Tropical Topping, Condensed Milk, Baby is carb-leaning, with about 64% of macro calories from carb. Each serving has 195 calories, 5g protein, 33g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

8 oz

Serving Size

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195

Calories

Per serving

5 g

Protein

33 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories195 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 68 mg3%

Total Carbohydrate 33 g12%

Dietary Fiber 0 g0%

Total Sugars 33 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

195

kcal

Protein5 g (10%)

Carbs33 g (64%)

Fat6 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 68 mg3%

Sugars 33 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 5g protein and 195 calories.No

Lower carb33g carbs per serving.No

Low fat6g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium68mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropical Topping, Condensed Milk, Baby has 95 fewer calories than Acai Bowl, Regular and 4g more protein. Compare

Tropical Topping, Condensed Milk, Baby has 28 fewer calories than Berry Crush, Regular and 5g more protein. Compare

Acai Bowl, Regular290 kcal · 1 g proteinBerry Crush, Regular223 kcal · 0 g proteinBlue Lagoon, Avalanche550 kcal · 0 g proteinBlue Lagoon, Regular394 kcal · 0 g proteinCaribbean Cola, Avalanche625 kcal · 0 g proteinCaribbean Cola, Regular469 kcal · 0 g protein

Compare with Acai Bowl, Regular

Tropical Topping, Condensed Milk, Baby Compared With Nearby Items

Bahama Buck's Tropical Topping, Condensed Milk, Baby is listed in the Tropical Toppings category with 195 calories, 5g protein, 33g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Topping, Condensed Milk, Baby are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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