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Last updated: Aug 9, 2026

Bahama Buck's

Tropical Topping, Condensed Milk, Regular

Tropical ToppingsPopular

Bahama Buck's Tropical Topping, Condensed Milk, Regular is carb-leaning, with about 67% of macro calories from carb. Each serving has 260 calories, 6g protein, 44g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

16 oz

Serving Size

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260

Calories

Per serving

6 g

Protein

44 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 90 mg4%

Total Carbohydrate 44 g16%

Dietary Fiber 0 g0%

Total Sugars 44 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein6 g (9%)

Carbs44 g (67%)

Fat7 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 90 mg4%

Sugars 44 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 6g protein and 260 calories.No

Lower carb44g carbs per serving.No

Low fat7g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium90mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tropical Topping, Condensed Milk, Regular has 30 fewer calories than Acai Bowl, Regular and 5g more protein. Compare

Tropical Topping, Condensed Milk, Regular has 37 more calories than Berry Crush, Regular and 6g more protein. Compare

Acai Bowl, Regular290 kcal · 1 g proteinBerry Crush, Regular223 kcal · 0 g proteinBlue Lagoon, Avalanche550 kcal · 0 g proteinBlue Lagoon, Regular394 kcal · 0 g proteinCaribbean Cola, Avalanche625 kcal · 0 g proteinCaribbean Cola, Regular469 kcal · 0 g protein

Compare with Acai Bowl, Regular

Tropical Topping, Condensed Milk, Regular Compared With Nearby Items

Bahama Buck's Tropical Topping, Condensed Milk, Regular is listed in the Tropical Toppings category with 260 calories, 6g protein, 44g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Topping, Condensed Milk, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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