Last updated: Aug 9, 2026
Bahama Buck's

Tropical Topping, Mango Fruit, Large

Tropical ToppingsPopular

Bahama Buck's Tropical Topping, Mango Fruit, Large is carb-leaning, with about 100% of macro calories from carb. Each serving has 54 calories, 0g protein, 14g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
54
Calories
Per serving
0 g
Protein
14 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories54 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 13 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

54
kcal
Protein0 g (0%)
Carbs14 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate14 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 2 g7%
Sodium 0 mg0%
Sugars 13 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 54 calories.No
Lower carb14g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar13g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropical Topping, Mango Fruit, Large has 236 fewer calories than Acai Bowl, Regular and 1g less protein. Compare

Tropical Topping, Mango Fruit, Large has 169 fewer calories than Berry Crush, Regular and the same amount of protein. Compare

Compare with Acai Bowl, Regular

Tropical Topping, Mango Fruit, Large Compared With Nearby Items

Bahama Buck's Tropical Topping, Mango Fruit, Large is listed in the Tropical Toppings category with 54 calories, 0g protein, 14g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Topping, Mango Fruit, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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