Last updated: Aug 9, 2026
Bahama Buck's

Tropical Topping, Oreo Cookie Extreme Toppings, Baby

Tropical ToppingsPopular

Bahama Buck's Tropical Topping, Oreo Cookie Extreme Toppings, Baby is fat-leaning, with about 64% of macro calories from fat. Each serving has 490 calories, 1g protein, 44g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

8 oz
Serving Size
490
Calories
Per serving
1 g
Protein
44 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 137 mg6%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 37 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein1 g (1%)
Carbs44 g (36%)
Fat35 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 137 mg6%
Sugars 37 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 1g protein and 490 calories.No
Lower carb44g carbs per serving.No
Low fat35g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium137mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropical Topping, Oreo Cookie Extreme Toppings, Baby has 200 more calories than Acai Bowl, Regular and the same amount of protein. Compare

Tropical Topping, Oreo Cookie Extreme Toppings, Baby has 267 more calories than Berry Crush, Regular and 1g more protein. Compare

Compare with Acai Bowl, Regular

Tropical Topping, Oreo Cookie Extreme Toppings, Baby Compared With Nearby Items

Bahama Buck's Tropical Topping, Oreo Cookie Extreme Toppings, Baby is listed in the Tropical Toppings category with 490 calories, 1g protein, 44g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Topping, Oreo Cookie Extreme Toppings, Baby are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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