NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bahama Buck's

Tropical Topping, Strawberry Ice Cream, Avalanche

Tropical ToppingsPopular

Bahama Buck's Tropical Topping, Strawberry Ice Cream, Avalanche is carb-leaning, with about 53% of macro calories from carb. Each serving has 357 calories, 8g protein, 48g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

32 oz

Serving Size

Add to Meal Ask AI about this item

357

Calories

Per serving

8 g

Protein

48 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories357 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 64 mg21%

Sodium 115 mg5%

Total Carbohydrate 48 g17%

Dietary Fiber 0 g0%

Total Sugars 41 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

357

kcal

Protein8 g (9%)

Carbs48 g (53%)

Fat15 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 115 mg5%

Sugars 41 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 8g protein and 357 calories.No

Lower carb48g carbs per serving.No

Low fat15g total fat per serving.No

High sugar41g total sugars per serving.Yes

High sodium115mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropical Topping, Strawberry Ice Cream, Avalanche has 67 more calories than Acai Bowl, Regular and 7g more protein. Compare

Tropical Topping, Strawberry Ice Cream, Avalanche has 134 more calories than Berry Crush, Regular and 8g more protein. Compare

Acai Bowl, Regular290 kcal · 1 g proteinBerry Crush, Regular223 kcal · 0 g proteinBlue Lagoon, Avalanche550 kcal · 0 g proteinBlue Lagoon, Regular394 kcal · 0 g proteinCaribbean Cola, Avalanche625 kcal · 0 g proteinCaribbean Cola, Regular469 kcal · 0 g protein

Compare with Acai Bowl, Regular

Tropical Topping, Strawberry Ice Cream, Avalanche Compared With Nearby Items

Bahama Buck's Tropical Topping, Strawberry Ice Cream, Avalanche is listed in the Tropical Toppings category with 357 calories, 8g protein, 48g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Topping, Strawberry Ice Cream, Avalanche are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI