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Last updated: Aug 9, 2026

Bahama Buck's

Tropical Topping, Tropic Creme, Avalanche

Tropical ToppingsPopular

Bahama Buck's Tropical Topping, Tropic Creme, Avalanche is fat-leaning, with about 69% of macro calories from fat. Each serving has 225 calories, 0g protein, 18g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

32 oz

Serving Size

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225

Calories

Per serving

0 g

Protein

18 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories225 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 18 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

225

kcal

Protein0 g (0%)

Carbs18 g (31%)

Fat18 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 18 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 225 calories.No

Lower carb18g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropical Topping, Tropic Creme, Avalanche has 65 fewer calories than Acai Bowl, Regular and 1g less protein. Compare

Tropical Topping, Tropic Creme, Avalanche has 2 more calories than Berry Crush, Regular and the same amount of protein. Compare

Acai Bowl, Regular290 kcal · 1 g proteinBerry Crush, Regular223 kcal · 0 g proteinBlue Lagoon, Avalanche550 kcal · 0 g proteinBlue Lagoon, Regular394 kcal · 0 g proteinCaribbean Cola, Avalanche625 kcal · 0 g proteinCaribbean Cola, Regular469 kcal · 0 g protein

Compare with Acai Bowl, Regular

Tropical Topping, Tropic Creme, Avalanche Compared With Nearby Items

Bahama Buck's Tropical Topping, Tropic Creme, Avalanche is listed in the Tropical Toppings category with 225 calories, 0g protein, 18g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Topping, Tropic Creme, Avalanche are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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