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Last updated: Aug 9, 2026

Bahama Buck's

Tropical Topping, Tropic Creme, Everest

Tropical ToppingsPopular

Bahama Buck's Tropical Topping, Tropic Creme, Everest is fat-leaning, with about 69% of macro calories from fat. Each serving has 300 calories, 0g protein, 24g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

44 oz

Serving Size

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300

Calories

Per serving

0 g

Protein

24 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 24 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein0 g (0%)

Carbs24 g (31%)

Fat24 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 24 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 300 calories.No

Lower carb24g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropical Topping, Tropic Creme, Everest has 10 more calories than Acai Bowl, Regular and 1g less protein. Compare

Tropical Topping, Tropic Creme, Everest has 77 more calories than Berry Crush, Regular and the same amount of protein. Compare

Acai Bowl, Regular290 kcal · 1 g proteinBerry Crush, Regular223 kcal · 0 g proteinBlue Lagoon, Avalanche550 kcal · 0 g proteinBlue Lagoon, Regular394 kcal · 0 g proteinCaribbean Cola, Avalanche625 kcal · 0 g proteinCaribbean Cola, Regular469 kcal · 0 g protein

Compare with Acai Bowl, Regular

Tropical Topping, Tropic Creme, Everest Compared With Nearby Items

Bahama Buck's Tropical Topping, Tropic Creme, Everest is listed in the Tropical Toppings category with 300 calories, 0g protein, 24g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Topping, Tropic Creme, Everest are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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