Chicken vs Add Enchilado Style to Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken

150 kcal

Highest protein

Chicken

21 g protein

Lowest carbs

Chicken

1 g carbs

Lowest sodium

Chicken

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ChickenIndividual Items	150 kcal	21 g	1 g	7 g	0 g	170 mg
Add Enchilado Style to BurritoBurritos & Favorites	510 kcal	17 g	44 g	30 g	9 g	1,230 mg

Choose Chicken if your priority is keeping calories lower. It has 150 calories per serving.

Choose Chicken if you want the most protein. It has 21g protein per serving.

If sodium matters, Chicken is the lighter sodium pick at 170mg.

Open these items in the Baja Fresh calculator to see combined calories and macros.