Pico de Gallo vs Add Enchilado Style to Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Pico de Gallo is lowest in calories, while Add Enchilado Style to Burrito gives the most protein.

Lowest calories

Pico de Gallo

5 kcal

Highest protein

Add Enchilado Style to Burrito

17 g protein

Lowest carbs

Pico de Gallo

1 g carbs

Lowest sodium

Pico de Gallo

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pico de GalloSauces & Dressings	5 kcal	0 g	1 g	0 g	0 g	120 mg
Add Enchilado Style to BurritoBurritos & Favorites	510 kcal	17 g	44 g	30 g	9 g	1,230 mg

Choose Pico de Gallo if your priority is keeping calories lower. It has 5 calories per serving.

Choose Add Enchilado Style to Burrito if you want the most protein. It has 17g protein per serving.

If sodium matters, Pico de Gallo is the lighter sodium pick at 120mg.

Open these items in the Baja Fresh calculator to see combined calories and macros.