Nutrition comparison

Small Trio, Pico de Gallo Salsa vs Add Enchilado Style to Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Small Trio, Pico de Gallo Salsa is lowest in calories, while Add Enchilado Style to Burrito gives the most protein.

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Lowest calories
Small Trio, Pico de Gallo Salsa
30 kcal
Highest protein
Add Enchilado Style to Burrito
17 g protein
Lowest carbs
Small Trio, Pico de Gallo Salsa
6 g carbs
Lowest sodium
Small Trio, Pico de Gallo Salsa
610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Trio, Pico de Gallo SalsaA La Carte & Sides30 kcal1 g6 g0 g2 g610 mg
Add Enchilado Style to BurritoBurritos & Favorites510 kcal17 g44 g30 g9 g1,230 mg

Which should you choose?

Choose Small Trio, Pico de Gallo Salsa if your priority is keeping calories lower. It has 30 calories per serving.

Choose Add Enchilado Style to Burrito if you want the most protein. It has 17g protein per serving.

If sodium matters, Small Trio, Pico de Gallo Salsa is the lighter sodium pick at 610mg.

Compare as a meal

Open these items in the Baja Fresh calculator to see combined calories and macros.

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