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Last updated: Aug 9, 2026
Baja Fresh

Baja Bowl

Burritos & FavoritesPopular

Baja Fresh Baja Bowl is carb-leaning, with about 63% of macro calories from carb. Each serving has 330 calories, 6g protein, 53g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (366g)
Serving Size
366 g
Serving Weight
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330
Calories
Per serving
6 g
Protein
53 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 990 mg43%
Total Carbohydrate 53 g19%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein6 g (7%)
Carbs53 g (63%)
Fat11 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 4 g14%
Sodium 990 mg43%
Sugars 7 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 6g protein and 330 calories.No
Lower carb53g carbs per serving.No
Low fat11g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burritos & Favorites

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Add Enchilado Style to Burrito510 kcal · 17 g proteinBaja Burrito650 kcal · 22 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baja Bowl has 180 fewer calories than Add Enchilado Style to Burrito and 11g less protein. Compare

Baja Bowl has 150 more calories than Americano Taco and the same amount of protein. Compare

Compare with Add Enchilado Style to Burrito

Baja Bowl Compared With Nearby Items

Compared with Add Enchilado Style to Burrito, another Burritos & Favorites item at Baja Fresh, Baja Bowl has 180 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baja Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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