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Last updated: Aug 9, 2026
Baja Fresh

Breakfast Tacos, Add Protein, Sausage

Breakfast TacosPopular

Baja Fresh Breakfast Tacos, Add Protein, Sausage is fat-leaning, with about 86% of macro calories from fat. Each serving has 250 calories, 8g protein, 1g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (56g)
Serving Size
56 g
Serving Weight
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250
Calories
Per serving
8 g
Protein
1 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 540 mg23%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein8 g (13%)
Carbs1 g (2%)
Fat24 g (86%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 540 mg23%
Sugars 0 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 8g protein and 250 calories.No
Lower carb1g carbs per serving.Yes
Low fat24g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Breakfast Tacos, Add Protein, Sausage has 260 fewer calories than Add Enchilado Style to Burrito and 9g less protein. Compare

Breakfast Tacos, Add Protein, Sausage has 70 more calories than Americano Taco and 2g more protein. Compare

Compare with Add Enchilado Style to Burrito

Breakfast Tacos, Add Protein, Sausage Compared With Nearby Items

Baja Fresh Breakfast Tacos, Add Protein, Sausage is listed in the Breakfast Tacos category with 250 calories, 8g protein, 1g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Tacos, Add Protein, Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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