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Last updated: Aug 9, 2026
Baja Fresh

Breakfast Tacos, Add Protein, Steak

Breakfast TacosPopular

Baja Fresh Breakfast Tacos, Add Protein, Steak is protein-leaning, with about 52% of macro calories from protein. Each serving has 50 calories, 6g protein, 0g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (34g)
Serving Size
34 g
Serving Weight
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50
Calories
Per serving
6 g
Protein
0 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 210 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein6 g (52%)
Carbs0 g (0%)
Fat2.5 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 6g protein and 50 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Breakfast Tacos, Add Protein, Steak has 460 fewer calories than Add Enchilado Style to Burrito and 11g less protein. Compare

Breakfast Tacos, Add Protein, Steak has 130 fewer calories than Americano Taco and the same amount of protein. Compare

Compare with Add Enchilado Style to Burrito

Breakfast Tacos, Add Protein, Steak Compared With Nearby Items

Baja Fresh Breakfast Tacos, Add Protein, Steak is listed in the Breakfast Tacos category with 50 calories, 6g protein, 0g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Tacos, Add Protein, Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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