Last updated: Aug 9, 2026
Baja Fresh

Chips Side

A La Carte & SidesPopular

Baja Fresh Chips Side is carb-leaning, with about 58% of macro calories from carb. Each serving has 710 calories, 9g protein, 99g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (142g)
Serving Size
142 g
Serving Weight
710
Calories
Per serving
9 g
Protein
99 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 99 g36%
Dietary Fiber 19 g68%
Total Sugars 0 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein9 g (5%)
Carbs99 g (58%)
Fat28 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 19 g68%
Sodium 260 mg11%
Sugars 0 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 9g protein and 710 calories.No
Lower carb99g carbs per serving.No
Low fat28g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chips Side has 200 more calories than Add Enchilado Style to Burrito and 8g less protein. Compare

Chips Side has 530 more calories than Americano Taco and 3g more protein. Compare

Compare with Add Enchilado Style to Burrito

Chips Side Compared With Nearby Items

Baja Fresh Chips Side is listed in the A La Carte & Sides category with 710 calories, 9g protein, 99g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Chips Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI