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Last updated: Aug 9, 2026
Baja Fresh

Small Trio, Chips

A La Carte & SidesPopular

Baja Fresh Small Trio, Chips is carb-leaning, with about 57% of macro calories from carb. Each serving has 640 calories, 9g protein, 89g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (128g)
Serving Size
128 g
Serving Weight
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640
Calories
Per serving
9 g
Protein
89 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 89 g32%
Dietary Fiber 17 g61%
Total Sugars 0 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein9 g (6%)
Carbs89 g (57%)
Fat26 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 17 g61%
Sodium 230 mg10%
Sugars 0 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 9g protein and 640 calories.No
Lower carb89g carbs per serving.No
Low fat26g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Small Trio, Chips has 130 more calories than Add Enchilado Style to Burrito and 8g less protein. Compare

Small Trio, Chips has 460 more calories than Americano Taco and 3g more protein. Compare

Compare with Add Enchilado Style to Burrito

Small Trio, Chips Compared With Nearby Items

Baja Fresh Small Trio, Chips is listed in the A La Carte & Sides category with 640 calories, 9g protein, 89g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Small Trio, Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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