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Nutrition comparison
Balsamic Vinaigrette Dressing vs BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.
Quick answer
Balsamic Vinaigrette Dressing is lowest in calories, while BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Balsamic Vinaigrette Dressing
90 kcal
Highest protein
BBQ Chicken Pizza
58 g protein
Lowest carbs
Balsamic Vinaigrette Dressing
6 g carbs
Lowest sodium
Balsamic Vinaigrette Dressing
285 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Balsamic Vinaigrette DressingSalad Dressing | 90 kcal | 0 g | 6 g | 8 g | 0 g | 285 mg |
| BBQ Chicken PizzaPizza | 785 kcal | 58 g | 122 g | 49 g | 4 g | 2,182 mg |
Which should you choose?
Choose Balsamic Vinaigrette Dressing if your priority is keeping calories lower. It has 90 calories per serving.
Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.
If sodium matters, Balsamic Vinaigrette Dressing is the lighter sodium pick at 285mg.
Compare as a meal
Open these items in the Baker Bros American Deli calculator to see combined calories and macros.
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