BBQ Chicken Pizza vs BBQ Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.

Quick answer

BBQ Ranch Dressing is lowest in calories, while BBQ Chicken Pizza gives the most protein.

Lowest calories

BBQ Ranch Dressing

141 kcal

Highest protein

BBQ Chicken Pizza

58 g protein

Lowest carbs

BBQ Ranch Dressing

2 g carbs

Lowest sodium

BBQ Ranch Dressing

461 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ Chicken PizzaPizza	785 kcal	58 g	122 g	49 g	4 g	2,182 mg
BBQ Ranch DressingSalad Dressing	141 kcal	0 g	2 g	22 g	0 g	461 mg

Choose BBQ Ranch Dressing if your priority is keeping calories lower. It has 141 calories per serving.

Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.

If sodium matters, BBQ Ranch Dressing is the lighter sodium pick at 461mg.

Open these items in the Baker Bros American Deli calculator to see combined calories and macros.