Nutrition comparison

Chicken Caesar Salad vs All Americann Baker

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.

Quick answer

Chicken Caesar Salad is lowest in calories, while All Americann Baker gives the most protein.

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Lowest calories
Chicken Caesar Salad
283 kcal
Highest protein
All Americann Baker
40 g protein
Lowest carbs
Chicken Caesar Salad
30 g carbs
Lowest sodium
Chicken Caesar Salad
686 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Caesar SaladSalads283 kcal26 g30 g7 g7 g686 mg
All Americann BakerBakers1,279 kcal40 g119 g81 g13 g1,244 mg

Which should you choose?

Choose Chicken Caesar Salad if your priority is keeping calories lower. It has 283 calories per serving.

Choose All Americann Baker if you want the most protein. It has 40g protein per serving.

If sodium matters, Chicken Caesar Salad is the lighter sodium pick at 686mg.

Compare as a meal

Open these items in the Baker Bros American Deli calculator to see combined calories and macros.

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