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Nutrition comparison
Chicken Caesar Salad vs BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.
Quick answer
Chicken Caesar Salad is lowest in calories, while BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Chicken Caesar Salad
283 kcal
Highest protein
BBQ Chicken Pizza
58 g protein
Lowest carbs
Chicken Caesar Salad
30 g carbs
Lowest sodium
Chicken Caesar Salad
686 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Caesar SaladSalads | 283 kcal | 26 g | 30 g | 7 g | 7 g | 686 mg |
| BBQ Chicken PizzaPizza | 785 kcal | 58 g | 122 g | 49 g | 4 g | 2,182 mg |
Which should you choose?
Choose Chicken Caesar Salad if your priority is keeping calories lower. It has 283 calories per serving.
Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.
If sodium matters, Chicken Caesar Salad is the lighter sodium pick at 686mg.
Compare as a meal
Open these items in the Baker Bros American Deli calculator to see combined calories and macros.
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