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Nutrition comparison
Chicken Salad Deli Sandwich vs BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.
Quick answer
BBQ Chicken Pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
BBQ Chicken Pizza
785 kcal
Highest protein
BBQ Chicken Pizza
58 g protein
Lowest carbs
Chicken Salad Deli Sandwich
70 g carbs
Lowest sodium
Chicken Salad Deli Sandwich
1,613 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Salad Deli SandwichDeli Sandwiches | 907 kcal | 35 g | 70 g | 55 g | 9 g | 1,613 mg |
| BBQ Chicken PizzaPizza | 785 kcal | 58 g | 122 g | 49 g | 4 g | 2,182 mg |
Which should you choose?
Choose BBQ Chicken Pizza if your priority is keeping calories lower. It has 785 calories per serving.
Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.
If sodium matters, Chicken Salad Deli Sandwich is the lighter sodium pick at 1,613mg.
Compare as a meal
Open these items in the Baker Bros American Deli calculator to see combined calories and macros.
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