Nutrition comparison

Chicken Salad Deli Sandwich, Half vs BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.

Quick answer

Chicken Salad Deli Sandwich, Half is lowest in calories, while BBQ Chicken Pizza gives the most protein.

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Lowest calories
Chicken Salad Deli Sandwich, Half
454 kcal
Highest protein
BBQ Chicken Pizza
58 g protein
Lowest carbs
Chicken Salad Deli Sandwich, Half
35 g carbs
Lowest sodium
Chicken Salad Deli Sandwich, Half
806 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Salad Deli Sandwich, HalfDeli Sandwiches454 kcal17 g35 g27 g5 g806 mg
BBQ Chicken PizzaPizza785 kcal58 g122 g49 g4 g2,182 mg

Which should you choose?

Choose Chicken Salad Deli Sandwich, Half if your priority is keeping calories lower. It has 454 calories per serving.

Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.

If sodium matters, Chicken Salad Deli Sandwich, Half is the lighter sodium pick at 806mg.

Compare as a meal

Open these items in the Baker Bros American Deli calculator to see combined calories and macros.

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