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Nutrition comparison
Chicken Salad Deli Sandwich, Half vs BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.
Quick answer
Chicken Salad Deli Sandwich, Half is lowest in calories, while BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Chicken Salad Deli Sandwich, Half
454 kcal
Highest protein
BBQ Chicken Pizza
58 g protein
Lowest carbs
Chicken Salad Deli Sandwich, Half
35 g carbs
Lowest sodium
Chicken Salad Deli Sandwich, Half
806 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Salad Deli Sandwich, HalfDeli Sandwiches | 454 kcal | 17 g | 35 g | 27 g | 5 g | 806 mg |
| BBQ Chicken PizzaPizza | 785 kcal | 58 g | 122 g | 49 g | 4 g | 2,182 mg |
Which should you choose?
Choose Chicken Salad Deli Sandwich, Half if your priority is keeping calories lower. It has 454 calories per serving.
Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.
If sodium matters, Chicken Salad Deli Sandwich, Half is the lighter sodium pick at 806mg.
Compare as a meal
Open these items in the Baker Bros American Deli calculator to see combined calories and macros.
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