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Nutrition comparison
Fat Free Raspberry Dressing vs BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.
Quick answer
Fat Free Raspberry Dressing is lowest in calories, while BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Fat Free Raspberry Dressing
53 kcal
Highest protein
BBQ Chicken Pizza
58 g protein
Lowest carbs
Fat Free Raspberry Dressing
12 g carbs
Lowest sodium
Fat Free Raspberry Dressing
120 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fat Free Raspberry DressingSalad Dressing | 53 kcal | 0 g | 12 g | 0 g | 0 g | 120 mg |
| BBQ Chicken PizzaPizza | 785 kcal | 58 g | 122 g | 49 g | 4 g | 2,182 mg |
Which should you choose?
Choose Fat Free Raspberry Dressing if your priority is keeping calories lower. It has 53 calories per serving.
Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.
If sodium matters, Fat Free Raspberry Dressing is the lighter sodium pick at 120mg.
Compare as a meal
Open these items in the Baker Bros American Deli calculator to see combined calories and macros.
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