Nutrition comparison

Oriental Dressing vs All Americann Baker

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.

Quick answer

Oriental Dressing is lowest in calories, while All Americann Baker gives the most protein.

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Lowest calories
Oriental Dressing
135 kcal
Highest protein
All Americann Baker
40 g protein
Lowest carbs
Oriental Dressing
18 g carbs
Lowest sodium
Oriental Dressing
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oriental DressingSalad Dressing135 kcal0 g18 g7 g0 g480 mg
All Americann BakerBakers1,279 kcal40 g119 g81 g13 g1,244 mg

Which should you choose?

Choose Oriental Dressing if your priority is keeping calories lower. It has 135 calories per serving.

Choose All Americann Baker if you want the most protein. It has 40g protein per serving.

If sodium matters, Oriental Dressing is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the Baker Bros American Deli calculator to see combined calories and macros.

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