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Nutrition comparison
Oriental Dressing vs BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.
Quick answer
Oriental Dressing is lowest in calories, while BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Oriental Dressing
135 kcal
Highest protein
BBQ Chicken Pizza
58 g protein
Lowest carbs
Oriental Dressing
18 g carbs
Lowest sodium
Oriental Dressing
480 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Oriental DressingSalad Dressing | 135 kcal | 0 g | 18 g | 7 g | 0 g | 480 mg |
| BBQ Chicken PizzaPizza | 785 kcal | 58 g | 122 g | 49 g | 4 g | 2,182 mg |
Which should you choose?
Choose Oriental Dressing if your priority is keeping calories lower. It has 135 calories per serving.
Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.
If sodium matters, Oriental Dressing is the lighter sodium pick at 480mg.
Compare as a meal
Open these items in the Baker Bros American Deli calculator to see combined calories and macros.
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