Tuna Salad Deli Sandwich vs BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.

Quick answer

Tuna Salad Deli Sandwich is lowest in calories, while BBQ Chicken Pizza gives the most protein.

Lowest calories

Tuna Salad Deli Sandwich

780 kcal

Highest protein

BBQ Chicken Pizza

58 g protein

Lowest carbs

Tuna Salad Deli Sandwich

70 g carbs

Lowest sodium

Tuna Salad Deli Sandwich

1,119 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tuna Salad Deli SandwichDeli Sandwiches	780 kcal	36 g	70 g	40 g	10 g	1,119 mg
BBQ Chicken PizzaPizza	785 kcal	58 g	122 g	49 g	4 g	2,182 mg

Choose Tuna Salad Deli Sandwich if your priority is keeping calories lower. It has 780 calories per serving.

Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.

If sodium matters, Tuna Salad Deli Sandwich is the lighter sodium pick at 1,119mg.

Open these items in the Baker Bros American Deli calculator to see combined calories and macros.