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Nutrition comparison
Turkey Deli Sandwich, Half vs BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.
Quick answer
Turkey Deli Sandwich, Half is lowest in calories, while BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Turkey Deli Sandwich, Half
276 kcal
Highest protein
BBQ Chicken Pizza
58 g protein
Lowest carbs
Turkey Deli Sandwich, Half
36 g carbs
Lowest sodium
Turkey Deli Sandwich, Half
949 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Deli Sandwich, HalfDeli Sandwiches | 276 kcal | 15 g | 36 g | 9 g | 4 g | 949 mg |
| BBQ Chicken PizzaPizza | 785 kcal | 58 g | 122 g | 49 g | 4 g | 2,182 mg |
Which should you choose?
Choose Turkey Deli Sandwich, Half if your priority is keeping calories lower. It has 276 calories per serving.
Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.
If sodium matters, Turkey Deli Sandwich, Half is the lighter sodium pick at 949mg.
Compare as a meal
Open these items in the Baker Bros American Deli calculator to see combined calories and macros.
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