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Last updated: Aug 9, 2026

Baker Bros American Deli

Chicken Breast Deli Sandwich, Half

Deli SandwichesPopular

Baker Bros American Deli Chicken Breast Deli Sandwich, Half is carb-leaning, with about 44% of macro calories from carb. Each serving has 306 calories, 20g protein, 34g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 sandwich

Serving Size

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306

Calories

Per serving

20 g

Protein

34 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories306 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 694 mg30%

Total Carbohydrate 34 g12%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

306

kcal

Protein20 g (26%)

Carbs34 g (44%)

Fat10 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate77 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 4 g14%

Sodium 694 mg30%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 20g protein and 306 calories.Yes

Lower carb34g carbs per serving.No

Low fat10g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium694mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Breast Deli Sandwich, Half has 973 fewer calories than All Americann Baker and 20g less protein. Compare

Chicken Breast Deli Sandwich, Half has 479 fewer calories than BBQ Chicken Pizza and 38g less protein. Compare

All Americann Baker1,279 kcal · 40 g proteinBBQ Chicken Pizza785 kcal · 58 g proteinBBQ Ranch Dressing141 kcal · 0 g proteinBaked Potato Soup, Bowl303 kcal · 9 g proteinBaked Potato Soup, Cup201 kcal · 6 g proteinBalsamic Vinaigrette Dressing90 kcal · 0 g protein

Compare with All Americann Baker

Chicken Breast Deli Sandwich, Half Compared With Nearby Items

Baker Bros American Deli Chicken Breast Deli Sandwich, Half is listed in the Deli Sandwiches category with 306 calories, 20g protein, 34g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Breast Deli Sandwich, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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