Last updated: Aug 9, 2026
Baker Bros American Deli

Kentucky Club Specialty Sandwich, Half

Specialty SandwichesPopular

Baker Bros American Deli Kentucky Club Specialty Sandwich, Half is fat-leaning, with about 41% of macro calories from fat. Each serving has 388 calories, 22g protein, 37g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 sandwich
Serving Size
388
Calories
Per serving
22 g
Protein
37 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories388 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,369 mg60%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

388
kcal
Protein22 g (22%)
Carbs37 g (37%)
Fat18 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate97 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 2 g7%
Sodium 1,369 mg60%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 22g protein and 388 calories.Yes
Lower carb37g carbs per serving.No
Low fat18g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,369mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kentucky Club Specialty Sandwich, Half has 891 fewer calories than All Americann Baker and 18g less protein. Compare

Kentucky Club Specialty Sandwich, Half has 397 fewer calories than BBQ Chicken Pizza and 36g less protein. Compare

Compare with All Americann Baker

Kentucky Club Specialty Sandwich, Half Compared With Nearby Items

Baker Bros American Deli Kentucky Club Specialty Sandwich, Half is listed in the Specialty Sandwiches category with 388 calories, 22g protein, 37g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Kentucky Club Specialty Sandwich, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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