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Last updated: Aug 9, 2026
Baker Bros American Deli

Kids Kids Baker Potato

Kids MenuPopular

Baker Bros American Deli Kids Kids Baker Potato is fat-leaning, with about 53% of macro calories from fat. Each serving has 632 calories, 23g protein, 57g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 baker
Serving Size
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632
Calories
Per serving
23 g
Protein
57 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories632 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 24 g120%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 805 mg35%
Total Carbohydrate 57 g21%
Dietary Fiber 6 g21%
Total Sugars 6 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

632
kcal
Protein23 g (14%)
Carbs57 g (34%)
Fat40 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 6 g21%
Sodium 805 mg35%
Sugars 6 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 23g protein and 632 calories.No
Lower carb57g carbs per serving.No
Low fat40g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium805mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Kids Baker Potato has 647 fewer calories than All Americann Baker and 17g less protein. Compare

Kids Kids Baker Potato has 153 fewer calories than BBQ Chicken Pizza and 35g less protein. Compare

Compare with All Americann Baker

Kids Kids Baker Potato Compared With Nearby Items

Baker Bros American Deli Kids Kids Baker Potato is listed in the Kids Menu category with 632 calories, 23g protein, 57g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Kids Kids Baker Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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