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Last updated: Aug 9, 2026

Baker Bros American Deli

New Orleans Muffaletta Specialty Sandwich, Half

Specialty SandwichesPopular

Baker Bros American Deli New Orleans Muffaletta Specialty Sandwich, Half is fat-leaning, with about 48% of macro calories from fat. Each serving has 454 calories, 19g protein, 39g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

1 sandwich

Serving Size

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454

Calories

Per serving

19 g

Protein

39 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories454 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,460 mg63%

Total Carbohydrate 39 g14%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

454

kcal

Protein19 g (17%)

Carbs39 g (35%)

Fat24 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 1,460 mg63%

Sugars 4 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 19g protein and 454 calories.No

Lower carb39g carbs per serving.No

Low fat24g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

New Orleans Muffaletta Specialty Sandwich, Half has 825 fewer calories than All Americann Baker and 21g less protein. Compare

New Orleans Muffaletta Specialty Sandwich, Half has 331 fewer calories than BBQ Chicken Pizza and 39g less protein. Compare

All Americann Baker1,279 kcal · 40 g proteinBBQ Chicken Pizza785 kcal · 58 g proteinBBQ Ranch Dressing141 kcal · 0 g proteinBaked Potato Soup, Bowl303 kcal · 9 g proteinBaked Potato Soup, Cup201 kcal · 6 g proteinBalsamic Vinaigrette Dressing90 kcal · 0 g protein

Compare with All Americann Baker

New Orleans Muffaletta Specialty Sandwich, Half Compared With Nearby Items

Baker Bros American Deli New Orleans Muffaletta Specialty Sandwich, Half is listed in the Specialty Sandwiches category with 454 calories, 19g protein, 39g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for New Orleans Muffaletta Specialty Sandwich, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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