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Last updated: Aug 9, 2026
Baker Bros American Deli

Roast Beef Deli Sandwich

Deli SandwichesPopular

Baker Bros American Deli Roast Beef Deli Sandwich is carb-leaning, with about 55% of macro calories from carb. Each serving has 527 calories, 32g protein, 73g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich
Serving Size
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527
Calories
Per serving
32 g
Protein
73 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories527 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,729 mg75%
Total Carbohydrate 73 g27%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

527
kcal
Protein32 g (24%)
Carbs73 g (55%)
Fat12 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate132 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 4 g14%
Sodium 1,729 mg75%
Sugars 3 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 32g protein and 527 calories.Yes
Lower carb73g carbs per serving.No
Low fat12g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,729mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Roast Beef Deli Sandwich has 752 fewer calories than All Americann Baker and 8g less protein. Compare

Roast Beef Deli Sandwich has 258 fewer calories than BBQ Chicken Pizza and 26g less protein. Compare

Compare with All Americann Baker

Roast Beef Deli Sandwich Compared With Nearby Items

Baker Bros American Deli Roast Beef Deli Sandwich is listed in the Deli Sandwiches category with 527 calories, 32g protein, 73g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Roast Beef Deli Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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