Add Beans vs Add Jalapenos

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker's Drive-thru menu items.

Quick answer

Add Jalapenos is lowest in calories, while Add Beans gives the most protein.

Lowest calories

Add Jalapenos

10 kcal

Highest protein

Add Beans

6 g protein

Lowest carbs

Add Jalapenos

1 g carbs

Lowest sodium

Add Beans

420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add BeansSides & Extras	110 kcal	6 g	20 g	1.5 g	5 g	420 mg
Add JalapenosSides & Extras	10 kcal	0 g	1 g	0 g	0.5 g	470 mg

Choose Add Jalapenos if your priority is keeping calories lower. It has 10 calories per serving.

Choose Add Beans if you want the most protein. It has 6g protein per serving.

If sodium matters, Add Beans is the lighter sodium pick at 420mg.

Open these items in the Baker's Drive-thru calculator to see combined calories and macros.