Nutrition comparison

Add Jalapenos vs Add Guacamole

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker's Drive-thru menu items.

Quick answer

Add Jalapenos is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Jalapenos
10 kcal
Highest protein
Add Jalapenos
0 g protein
Lowest carbs
Add Jalapenos
1 g carbs
Lowest sodium
Add Guacamole
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add JalapenosSides & Extras10 kcal0 g1 g0 g0.5 g470 mg
Add GuacamoleSides & Extras60 kcal0 g3 g5 g1 g140 mg

Which should you choose?

Choose Add Jalapenos if your priority is keeping calories lower. It has 10 calories per serving.

Choose Add Jalapenos if you want the most protein. It has 0g protein per serving.

If sodium matters, Add Guacamole is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Baker's Drive-thru calculator to see combined calories and macros.

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